“Bullying made me feel insecure, alone, ugly, powerless, and hopeless at times.” ~ Kate Gosselin We’ve all been subjected to it at some point and time in our lives. Over the last few years, there has even been widespread coverage surrounding It. From the President of The United States to even our own friends and […]

Have you ever said to yourself or out loud; “I am tired. I’m tired of being tired. More importantly, I’m tired of feeling like I have no outlet”? You aren’t alone. Let’s face facts. Men don’t have an outlet to which they can be vulnerable. Whether it’s because of media, perception, admittedly sometimes our own […]

Imagine the scene — You wake up, grab your morning cup of coffee, brush your teeth, and it’s time to start your day. The sun is shining, summer temperatures are rising and you think to yourself — “Today is going to be a good day. Just a quick flip through social media and I’m off […]